So you're looking to lose some weight, get fit and start being more energetic. But first, you want a tool that will help you keep track of your progress to ensure you are not overtraining. Well, you're in the right place because I'd like to help you find the best heart rate monitor for your needs (today).

Forget about features and money for now and let's just analyze how you will use your tool... Will you be running, doing general fitness or mainly cycling? 

Depending on your answer to that question will determin which watch is best for you. So, will you be mostly running?

Runners
The best running heart rate monitor is 1 that will take your run speed and distance and record it for later upload to computer.

It is important that you know that their are 2 types of running heart rate monitor - gps and foot pod. The gps is best for outdoor running and the foot pod is essential if you run on a treadmill. The gps will not take your speed and distance when on a treadmill as relative to the gps satellites you are not moving.

So all that said which is the best of each?

Best GPS Running: The best gps running monitor is the Garmin Forerunner 305. It is the most popular monitor of all time and only costs a $140 or so. It has all the features you need and much more. It is one of the top rated on Amazon and people love how much they get for the price.

Best Foot Pod Running: The best foot pod running monitor is the Garmin FR60. It is affordable, reliable and can give you run speed and distance, which is essential for improving your fitness.

General Fitness 

If you enjoy going to bootcamps, exercise classes or just do a whole bunch of different stuff for exercise then these heart rate monitors are for you. They are multi-purpose and are designed with calorie counters, timers and heart rate zone indicators to make training easy and efficient.

Also, strapless heart rate monitors make awesome fitness monitors. The best is the ePulse2 because it can give you real-time heart rate without you wearing a chest strap. This is unheard of and awesome for you!

The best normal fitness monitor (ie. with a strap) is the Timex Road Trainer. It has the ability to take your training to the next level with its zone timers and pacer and stopwatch for keeping track of your laps.

Cyling
The best cycling heart rate monitor is the Garmin Edge 500. It is somewhat expensive but has some pretty insane features that will blow your mind. It has speed and cadence sensor to ensure you improve your cycling each and every time you get out there. 

So there you have it.... the best heart rate monitors for achieving your fitness goals. Good luck!
More info at HeartRateMonitorReviewsTips.com

Should you be looking for a top performing heart rate monitor then Garmin is worth taking a look at. They're much better than Polar and Timex and Suuto at combining GPS into hrm watches. The reason is because they are a GPS company before they were a heart rate monitor company. As a result, they're and in all likelihood is going to be for awhile - a lot ahead of the competition. Here 'just want to provide you with a quick guide for choosing the correct Garmin hrm for your needs. After which at the end of this short articleI would like to guide you onto my heart rate monitor reviews website so that you can accurately pick your tool - whichever floats your boat.

All of the runners in the house. Let’s take a look at the very best Garmin’s for you personally. And I should say that, in fact, all their watches are very tailored to running because GPS is ideal to trace your running speed and distance and as such - pace. I’d say if you are either quite a new comer to running or are not seeking to spend a leg along with a leg take a look at the Garmin FR60 bundled with the foot pod. This watch doesn't have GPS however it can continue to provide you with pace via the foot pod. For around $110 it is extremely affordable and a good starting point for you personally if you’re new to the heart rate training game.

If you’re searching for amore complex Garmin although not looking to put a second mortgage on your house, you have things i like to call the sweet spot watches. I’m talking about the Forerunner 305, particularly. This really is their top selling monitor and even for good reason. The 305 provides you with in-built GPS and it isan ideal companion for a runner or serious triathlete. The time piece can perform all you would expect a heart rate monitor to do. And a lot ofstuff youdidn't knowone could do. The main upside towards the 305 is its affordability. It is within the $120 to $170.

Moving on as much as the hyper-advanced Garmin watches. These ones have high prices and offer extreme features and tracking software. Garmin’s Forerunner 310XT and 910XT offer swimmers an opportunity to accurately acquire some HR data while swimming. To ensure that is goods to determine. These watches have been in the $350 or more category. So that they are not for everyone. However, if you do choose to invest that much cash in your heartbeat training tool then your 310XT and 910XT could keep you at your peak for several years in the future.

Garmin would be the GPS specialists there is no doubt about it. So if you want to track your outdoor exercise routines you’ll have to have one of their heart monitor watches. They offer ones in most categories which means you will definitely manage to find the main one to your requirements. 
I would like that you should look at my my heart rate monitor reviews website. I've done plenty of research of the greatest heart rate monitor options and believe you would benefit by looking atone of those links.

Initially I need to state I'm not a physician. You may want to determine collectively with your doctor before performing this process. An outstanding heartbeat recovery is proven to be the best indicator of overall individual fitness. The concept is the fact that more beats per minute your heart rate (HR) drops after peak exercise the more fit you are. So if you run flat out for a few minutes, reaching near maximum HR, a quality recovery would be for one's beats to decrease no less than 15 during that first minute after maximal physical effort. Here I wish to give the breakdown of the easiest way to execute the test and reveal your number.

Firstly, you ought to have an estimate of your own max. It is a benefit to know this number considering that the goal for the test is to get your heart beating near this number. Should you get nowhere near it, then you have not exercised laborious enough. Take the number 220 and minus how old you are. What that equals will be the approximate max number. Keep in mind the number for reference later on.

Second, you should have a heart rate monitor. You could take your pulse the old fashioned way: fingers on neck or wrist counting your pulse for ten seconds then multiply by six (to obtain the beats every minute). But employing a heart watch is less work and probably more accurate. A strapless or chest strap capable monitor will suffice. Here I will assume you own one.

Third, for most satisfactory results you'll have to do some sprinting. Sprinting is basically really fast running. Head to a wide open area similar to a park or track. Take your heart rate before starting sprinting to determine the watch is functioning. This read out varies one individual to another but is generally from 50 to 90 beats each minute in healthy adults. Ok now what you will have to do is sprint as fast as it is possible to for as long as you are able to. When you have achieved maximum exertion: stop and take your HR. The number really should be no less than 85% of your max HR estimate from the first part. If it's not, then you definately must do sprints till you have a read out that's more than 85% of the number from above. Take into account that “max HR” you just got after your sprints and wait one minute.

Fourth, immediately after one minute has transpired since you maximally exerted yourself sprinting, take your pulse rate again and remember that number. Now take your measured “max HR” and subtract the number recorded after one minute and you should, hopefully, obtain a number bigger than 15. The quantity you get, nonetheless, is the recovery heart beat number. The higher the number the more in shape you are. Should your HR decreases to your initial resting rate inside the first minute from peak then you're of exceptional fitness.

If your number is below 15 do not be alarmed. It just means that you may benefit from heart rate target zone training. Zone training is that act of keeping your HR elevated for extended length of time. The numerous zones are merely looking at the variety of stages of maximum HR. Persist with the 55% to 70% of max HR zone if your number was under 15 above. With time your recovery heart beats will improve.

I mentioned above the need for a heart rate monitor. I would like to help on this front as well. I have many www.heartratemonitorreviewstips.com at that link to help you make the decision on which heart rate monitor to buy.

I'm dealing with heartbeat watches here. Right after you decide to purchase it you would expect that it is functional. For that reason whether you may spend $40 or $400 you're still ending up with a watch that spits out your same heartrate. Only 1 will include many other superb attributes like data logging, GPS, real-time speed etc. While the other is going to be basic and provide you with time as well as a heartbeat. Deciding what is good for you is pretty simple: What other features would you prefer with your heartbeat monitor

For $50 or less you have access to the entry-level monitors. These have the ability to provide you with real-time heart rate (whether that be with a chest strap or not). Some can log minor amounts of data so you're able to identify average and maximum heart rates. If you’re really lucky and come upon a buying deal it is possible to get a monitor in this range to have manual heartrate zone functionality. This enables you to maintain zone training properly.

For monitors which range from $50 to $150 you'll receive all things in the cheaper range plus some cool extras. Certainly, pulse rate zone training automatically on most them. You'll receive a watch that beeps in the event you exit your heart zones telling you to slow down or speed up. Probably you will have the capacity to upload your information to the Internet from the monitor in this particular range of prices. You should get fitness testing, precise calories expended and logged and coded transmission between the chest belt and the heart beatwatch. A bunch of these watches have pedometers to measure your daily steps, which isn’t too bad for $100 approximately. Undoubtedly you'll receive a great deal more, but you get the idea. 

For the big spenders aiming to spend $150 plus you'll get everything offered in the other monitors plus you'll receive a lot more. You will probably get a GPS receiver in-built and possess the power to find your speed, distance and thus pace all in real time. You'll get a watch that trains you - for real. It prompts you to work much harder, let you know whether you're fat burning or merely doing aerobic cardio work. The most pricey heartbeat watches are mini computers on your wrist. They've got altimeters, barometers and compass. If you want all that and much more get your wallet out.

When you go to get your heartbeat watch just think really hard about what you need. I only need to know my pulse rate at certain points in my workouts - at the end of a sprint for instance. Lower end monitors suit me perfect. If you want to learn more about what each heart rate watch features visit my heart rate monitor guides and peruse. I hope you find your monitor. Visit www.heartratemonitorreviewstips.com to read more.

There's a lot of brands of pulse rate watches which one can find available for you to buy. How are you to choose the heart rate monitor best for you? Umpteen things will power your final decision: cost bracket, brand and word of mouth marketing. In this article I check out at the prevailing three manufacturers I think of when I think of heart rate monitors: Polar, Timex and Garmin.

Polar. The innovators. Polar produced the 1st cord less pulse rate monitor. These guys shipped the 1st model out their Finland factory doors in 1982. Subsequently they have molded impressive working friendships with the sports industry. These individuals do the job tirelessly utilizing their master athletes to optimize their watch important features. Gradually they've grown to a massive range of heartrate watches. Polar works to satisfy three types of people that exercise train: amateurs, intermediate and high performance sports athletes. The monitors designated: FT1, FT2, FT4, FT7, RS100 and CS100 are the newbie ones. The versions named: FA20, FT40, FT60, FT80, RS300X, CS300 and CS200cad are made for for the more intermediate fitness trainer. And then finally they have the souped up professional range: CS400, CS500, CS500 Tour de France, CS600x, RS400, RCX5 and RS800CX. 

All you really need to grasp is the C in the name is for cycling, R is for running and FT is for (general) fitness training. Thus straight up you may narrow the watches to what you are: cyclist, runner or general exerciser. From there you can narrow to what level you are: learner, intermediate or performance athlete. I would consistently advise to people to go with the highest quality monitor in your range. So if you were a rookie I’d go the FT7, RS100 or CS100 and so on. If you do not fit perfectly into any of those categories my leading tip would be to go with your gut instinct and then upgrade one: on the ropes regarding beginner and intermediate - just stick with intermediate.

Timex. The well established time piece conglomerates but heartrate watch young guns. Timex only just came into the heartbeat tracking game subsequently after it was restructured in 2008. Consequently they have relatively little experience in the industry. Nonetheless, principally because of Polar innovation and modern science it hasn’t taken Timex particularly long to prove themselves as a key participant.

Their collection if simplified would be: A lesser amount than100 dollars T5G series and over one hundred-dollar Ironman collection. One of the T5G heart rate watches is literally the bestselling monitor on Amazon - which is really quite impressive. The main difference between Polar and Timex is the appearance of the monitor. The Polar monitors look very “wrist computery” whilst the Timex look very much like a every day watch. Surely this is the basis Timex took the top spot on Amazon as heart rate monitoring becomes more popular. Timex has a truly bright future in the sector. 

Garmin is very first a GPS maritime and aviation instrument company that in 2003 acquired a company identified as Dynastream Innovations that developed personal tracking equipment. Consequently Garmin got into the heartbeat tracking niche with that purchase. Garmin does seem to like the top quality price wise of the monitoring game. They have their Forerunner series which all come outfitted with GPS technology and are billedin excess of $200; for the runners who wish to take measurments of real time speed etc. They have got their Edge collection targeted for cyclists. For the trustworthiest GPS functionality I would go for a Garmin.

A lot of things come into play when picking a heartbeat monitor. Whether or not you buy primarily based on manufacturer expertise, beauty or feature you will more than likely want to see each individual heart rate monitor review correct? I do my very own brand of critique at www.HeartRateMonitorReviewsTips.com please come by, have a read and let me know how else I can help.

So I’m sure by now you've heard that fitness training the good wayis actually training inside the heartbeat zones. Should you wish to increase aerobic, anaerobic, lactate threshold and or VO2 max fitness it's good to train at different heart rates. It's without saying then that you'll require a heart rate monitor successful at detecting your pulse rate during training. In line with your style of training you'll want a heart rate watch which has a pectoral band or one without. How will you make this decision and which are the differences you could possibly ask, I wish to help.

Chest strap Heartrate Watch Reviews

Heartbeat watches with chest bandcan handle constantly and flawlessly finding your heart rate during exercise. The watch consists of a chest band and watch - with out the chest strap the watch cannot find pulse rate.

The chest strap is engineered with a half decent electrode fitted inside. Whenever you position the strap roughly around your chest with the electrode on the breast bone it detects your hearts electrical signal (heart beats) and transmits into the watch.

If you're a cyclist and wish to train the heartrate way you may need a watch which has a chest strap since your hands are not free (you will require your hands free for 10-seconds or longer with strapless watch). If you're a runner, sprinter, weightlifter, swimmer or other athlete where the handsare readily available you will have the choice: chest strap or strapless.

Strapless Heartbeat Monitor Reviews

Heartrate monitors without cheststraps employ a patented technology to sense heart rate with just a watch. What it does is the sensing technology is madeinto your watch by having a sensor on the back of the watch and sensor on top of the monitor. However, they only work when you use the hand with out the watch to touch and hold the sensor on the topside. As soon as you accomplish thisyou're essentially closing the electrical loop allowing the technology inside the watch to detect your heartbeats.

Learn to make the decision?

The watch most suitable to you personally is within your range of prices and training method. It really depends upon if you'd like continuous real-time monitoring of your heart or if checking you heart rate at different instances will suffice. The strapless monitors are generally less expensive versus the chest strap ones. The chest band is often times uncomfortable and annoying but obviously offers continuous monitoring. 

For those who are planning to buy your first heart rate watch I do heart rate monitor and tips of all my favourites over at http://heartratemonitorreviewstips.com